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As per MahhaGuru – Gauravv Mittal, “If we align our body chakras, we can not only win over but can create a protection guard for ourselves from all kind of diseases. Though Yoga is the best way to align our body chakras, but in this fast moving life, practicing yoga religiously with all principles on daily basis is not an easy task; it requires high level of self-determination.

Then what is other ways to protect ourselves?

MahhaGuru – Gauravv Mittal suggests Rudraksha therapies, a way to align various chakras and cure the diseases and to lead a good health.

What are body Chakras: There are 7 major chakras. Energy Centers in our body which are metaphysical spinning wheels lying across our length of body from base of spine to top of head. They are like gauges or meters that can tell you whether your actions are in alignment with the laws of Universe or not.

Muladhara Chakra : Root Chakra

Swathisthana Chakra : Sacral Chakra

Manipura Chakra : Naval Chakra

Anahata Chakra : Heart Chakra

Vishuddha Chakra : Throat Chakra

Ajna Chakra : Third Eye Chakra

Sahasrara Chakra : Crown Chakra

When these chakras are imbalanced we have emotional and physical problems. All therapies in the world, whether it is color therapy or Reiki or Pranic healing, meditation or Kriya Yoga etc. are finally just aimed at balancing our chakras. The easiest and direct way of balancing chakra and resolving limiting beliefs is Rudraksha

Rudraksha meaning – the eye of Rudra [Shiva] are fruits from trees of ‘Elaeocarpus Ganitrus’ found in Nepal and Indonesia. They have clefts called MUKHIS on the surface of the beads. The number of mukhi (faced) on the surface of a Rudraksha bead helps in determining its property. They are found from 1 mukhi till 21 mukhi. They find bold mention in ancient texts some as over 7000 years old as having mystic and divine properties to heal almost any ailment in Human body and to provide abundance and fulfillment of desires. Asian Yogis and Monks found that merely wearing the Rudraksha beads gave them astonishingly tremendous amount of tranquility, concentration that helped them meditate for a long period of time with spectacular control over their mind.

Rudraksha beads effectively open up blocked chakras thus curing diseases and giving good emotional, physical and mental health. Rudraksha work on the blocked chakras very fast; once people start wearing the right Rudraksha, they start experiencing positive effects in 10 to 45 days and these effects gradually go on increasing as the Rudraksha synchronizes with the body of the wearer.